Let your kids be strong and immune

Hi all

Today i am posting a powerful recipe for making your child resistant and immune to various infections and diseases so that he/she be healthy and happy .

It is a simple and yummy so that your kids love it.

Here we go

Ingredients :
               
                    Basil leaves(tulsi)   1000g

                    sugar candy(misri)  250g




Preparation  :

                      Wash basil leaves well and extract juice of the leaves. filter it and slowly add sugar candy powder mixing well. Then boil the mix on slow flame till it becomes a little thick. Cool it and store in a bottle.

Dosage : 1/4 spoon of the mix with 1/2 cup of warm water, daily 2 times.


Ok friends make you kids healthy so that you can be happy and relaxed.

SOOTHING OIL FOR SKIN PROBLEMS

Hi

Everybody has some kind of skin problem invariably, and we rush to a skin specialist , who may prescribe various oral and external medicines, which we consume, but with some complimentary side effects. You can avoid all this trouble by using this oil on affected parts of skin and get quick relief.

Its very easy and simple to prepare and use.

Ingredients : 
                         
                      Neem tree leaves       250g

                      Fresh water            1000g

                      mustard seed oil        250g

Preparation :      

                     Cut the neem leaves into small pieces and add them to the water. Biol the mixture till it becomes a liquid equivalent to 250g. Filter the liquid and allow it cool to normal temperature. Add the mustard seed oil to it and boil the mix on a medium flame till the water content is evaporated. In other words you will have a net quantity of 250g (approx) oil. Let it cool and then filter it and store it in a bottle.

How to use :  Apply this oil on affected area of skin and you get quick relief. You can use it for all skin problems like,rash, itching,cuts,wounds,swelling,rough skin,boils and ruptures- to name a few uses.

Mudra : vayu mudra

Asana :  Vajrasana


 Ok guys this is simple but cures complicated multiple skin issues.

 Be happy and healthy.

One cure for many issues

Hi

I am presenting you a very simple but versatile recipe for many health issues. It is simple and easy to prepare and use.Especially for diabetes, blood circulation, restrict formation of blocks in vessels and detoxification.


Ingredients : 

                     fenugreek  seeds (methi dal)        250 g

                     thymol seeds(ajwain)                  100 g

                     black cumin seeds(kaala jeera)       50 g


Preparation :    medium fry each of the ingredients on a fry pan   separately for 2 minutes. Make a powder of each one in a grinder, and mix all three well. Keep the mix in a air tight bottle .


Dosage :   Take 1TSP of powder mixed in a glass of hot water at bed time daily for 90 days for best effect. You can feel the difference after using it for 2,3 weeks.

Asana : suryanamaskara (sun salute)

mudra : gnana mudra.


  So go for this one and enjoy all round health.


     

DETOXIFY YOUR BODY INSTANTLY

Hi

Our body accumulates toxins over a period for multiple reasons which we fail to understand. Best way to remove the toxins periodically will do a world of good to our body and its systems.

Here is a simple recipe, which  has to prepared fresh every time, which detoxify by simply drinking it.

Ingredients :
                      Cumin seeds (jeera)    10 g

                      Lime juice                   1 TSP

                      Pepper powder            1  Pinch

                      common salt               1  pinch

                      Pure water                  1  glass


Preparation :    Boil the water with the cumin seed mixed in it . Then cool the solution till it is warm. Add the lime juice, pepper powder and salt to the solution and mix it well till all  the ingredients are dissolved. Now it is ready for you.

Dosage :  Take the mix on empty stomach in the morning or evening.

This is a very good drink for removing toxins,cleaning stomach and to improve digestion.

Ok have it and enjoy good health.

                        
  

melt the stones 2

Hi

Here is the second recipe as promised in my last post.

Ingredients : 

                    Radish  juice(mooli)     1 cup

                    quality honey              1 TSP

Preparation :      
                    
                    take fresh radish juice nicely filtered, add honey to it and mix it well. 
                    Every time you have to  prepare this one freshly.

Dosage :  Take this juice mix 2 times a day in the morning and evening.
                Take this until you are cured.

                Asana and mudra are the same as given earlier.

 Both of these recipes appear so simple, but very effective when taken with faith that it will cure. Faith works wonders when you have it in body , mind and spirit.
       

Melt the stones

Hi

How can you melt the stones ?  I mean the kidney stones, which are very painful and dangerous, if not attended properly. No problem here are 2 recipes which may sound very simple, but powerful to melt kidney stones.

Recipe 1:

                 Ingredients :

                         Turmeric powder(haldi)     50 g

                         stored jaggery (ghud)    100 g

Preparation: Make jaggery pulp and add the turmeric powder to it. Mix it well to make it a paste. Store it in a clean bottle.

Dosage :  Take 10g of the mix in morning and evening daily. Follow this till you feel the relief.

Asana :  Bhujanga asana 


Mudra : Apanvayu mudra.

  Ok the second recipe will follow soon. Mean while start melting stones and relax.

A humble request

Hi

I observe from stats, there are good number of visitors to my blog and I thank you all of them very much.

However I find it strange that there are no comments, good or bad. I may add that I need your feed back  either positive or negative and advises on the blog presentation and also doubts, if any.

So please give me some feed back and oblige. Thank you all once again.

Build your immunity

Hi

 Immunity is a much needed product for our body to resist and fight diseases , viruses and all infections, that we are exposed to, in our daily life.

Here is a very simple yet powerful antidote for all.

Ingredients : 
                     Basil leaves(tulsi)                     1000 g
  
                     sugar candy powder(misri)         250 g

 Preparation :  wash basil leaves in water well and grind them to pulp to extract juice. Filter the juice finely and add sugar candy powder and mix well. Now heat this mix on a low flame till it become a thick solution. cool it and store in dry bottle.

Dosage : Adults........1/2 TSP and children.............1/4 TSP.

              Take this with a cup of warm water, daily 2 times.

Asana : Vajrasana

Mudra : Prana mudra


  OK friends that's the weapon you can fight with all your illness and infection.   

                     

Another one for belly fat

Hi

I am adding one more powerful recipe for a flat belly. Here it is.

Ingredients :

                      Thymol seed powder(ajwain)      100g
  
                   Sugar candy powder(misri)       100g

                  Cow ghee                               100g


Preparation : First warm thymol seeds a little on pan and then make it a fine powder. Add sugar candy powder to a fine mix. Take cow ghee in liquid form and add to the powder mix. Thoroughly mix all three items and let it cool. Store it in a bottle. 


Dosage :  Adults.... 1/2 TSP

               Children.....1/4 TSP

               1/2 hour before food 2 times a day.

Now you are armed with 2 simple, yet powerful remedies for your fat belly. Keep your health fine tuned.

Say bye to big belly

Hi

Today is devoted to Belly fat. One of the stubborn problem of many people around the globe. Everybody likes to look smart with a flat belly, particularly women.

Here is a very simple recipe for reducing belly fat.

Ingredients : 
                       Aloe vera  juice                   2 TSP

                      cumin seeds powder(jeera)    1 TSP

                      turmeric powder(haldi)         1/4 TSP

                      Black pepper powder            1/4 TSP
                           (kala mirchi)    
                       
Preparation:  mix  all 3 powders well and add aloe vera juice to it . Beat the whole thing well and see all the ingredients are well mixed.

Dosage : Take the mix 1/2 hour before food 2 times a day. Remember this has to be prepared fresh every time.

ASANA :  Uttanapada asana.


MUDRA : Surya mudra.


Ok friends prepare it , take it and beat it (belly fat).

Look smart with a flat belly.

A word of caution to all

Hi

I request your kind attention to  the content of next paragraph as a word of advise in your own interest. Please go thru it carefully.

Whatever presented in this blog so far and going to be presented in the coming days is my collection material over years of search, and from different sources , which are based on scrips coming down for generations and extensively used by our ancestors. They are all natural, used in our daily life, hundred percent safe, and harmless. If you can observe many items are from our kitchen only, which are part and parcel of daily food.

However, the recipes are to be prepared strictly as per the instructions and the dosage must be accurate. These are only supplements to your medications and cures but not substitutes of your medications and treatments you are undergoing. They will hasten the recovery process considerably.

AS for asanas and mudras, if you are under medication/treatment it is better to consult your physician for proper guidance. In using asana and mudra please take care to do it as described or shown in video to get maximum benefit. I suggested you to google it for assistance on net, where there are hundreds of sites providing free info. Youtube has videos of almost all asanas and mudras explaining and showing how to do it.

Hope you will observe the precautions and gain good health and happiness in your lives. 

We will continue our journey from next posting onward. 

Thank you for visiting  the blog.

Breath in happily

Hi

Cough and other respiratory tract problems will be very tough to handle and to put up with them. This recipe will help you to over come it easily.


Ingredients : 
                      Black grapes juice (Angoor)    300g

                      mint leaves juice(pudina)          15g

                      sugarcandy powder(misri)      100g


Preparation : Mix both the juices thoroughly and cook them on medium flame, then add sugar candy powder and mix deeply and cook  the whole mix till it becomes semi liquid paste. cool it and store in a bottle.

Dosage :  Adults ......one TSP     children...........1/2TSP. Mix it in a cup of warm water and drink it. For best results you should take it for 100 days.

Mudra : akash mudra.

Asana : vajrasana

Ok  go ahead and have clean breath.

Keep allergies at bay

Hi everybody

Today I am presenting you a powerful cure for strengthening your immunity against all allergies. This also removes waste residuals  accumulated over the period for various reasons.

Ingredients : 

                     Chebulic myrobalan powder(harad)         30g

                     Belliric myrobalan powder (baheda)         30g

                     Indian goose berry powder (amla)          30g

                     Gingelly seeds oil  (till)                            30g


                     Genuine quality honey                            180g


How to Make :    All three powders are to be fine grind. Mix all the powders and then add oil and honey, beat it to make paste of semi liquid state. Store it in a bottle.


DOSAGE : Adults...... 10g.    Children......5g. Take 2 times a day 1/2 hour before food.


MUDRA :     Bhramara mudra.

ASANA :  padmasana or/and Vajrasana

There you, be strong and healthy.
                       

Keep your cool

Hi

Yeah its always best if you can keep  your cool. However if you happen to be a B.P. patient then its a major problem, as it is beyond our control. Generally you are under medication as we have to restore normalcy in our blood pressure.

Today I am giving you a safe and simple recipe for BP control. Its easy to prepare and drink.


Ingredients :
  
                      ginger juice (adrak)        2TSP

                      coriander leaves 
                       juice (dhaniya)              2TSP

                      lime juice (nimbu)           4TSP


Mix all three juices thoroughly   and drink it  one hour before food. This has to be prepared freshly whenever you need it.

MUDRA : Dhyana mudra

ASANA :  Sukhasana

You can google for the mudra and asana as already mentioned in my previous post.

So be cool and relaxed

Happy cures for U

Hi

Today i am giving you a comprehensive recipe for cure of ACIDITY and this one not only take care of acidity but also tone up your digestive system and good appetite. Ok here we go.

Recipe no 2:

                     Ingredients:

                     Cardamom(elaichi)              10g

                     commonsalt (rocksalt)        10g

                     gooseberry(amla)               10g

                     chembolic
                     myrobolan(harad)              10g

                     bay leaf (biryani patta)       10g

                     sandalwood (chandan)       10g

                     coriander seeds(dhaniya)    10g

                     mint leaves (pudina)           10g

                     candy sugar(misri)              80g

All items should be a fine grind powder. Mix all powders well and keep the mix in a fresh bottle for storage.

Dosage : 1/2 TSP powder mix in a small cup of milk and take morning and evening 1/2 hour before taking food.

The Mudra Asana are same as given for first recipe.

Ok keep good health naturally. See u in next post.

             

Happy cures for U

hi

Today i wish to present you a therapy for curing the  ACIDITY AND GAS problem affecting maximum population all over the world. this one is a chronic in nature, if not handled properly, may lead to ulcers and even cancer.

recipe no.1
------------

ingredients :
                  Tymol seeds(Ajwain)            50 g.

                  cardamom (elaichi)               25g.

                  common salt (rock salt)        10g.

Make powder of each one and mix them all thoroughly. store the mix in a bottle.

Dose : before going to bed take ONE TSP of the powder with a glass of water.
                         
related MUDRA :   vayumudra . you can find this easily by google search, there are many sites showing the mudra and how to do it.

Asana : the yoga pose for this problem is Pawana muktha asana. 
so You can google it.

have fun and good health.
             

How the natural cures have be more effective

hi

As already explained earlier, one can experience more vigour and power if the techniques used in combination. if it is not possible one can opt for the best effective one which  comfortable to him/her.

Now coming to the various methods we adopt for cure, the basic recipe is preparation of ingredients available from natural products, food items and spices.

Next the problem related yogic pose or 'asana' for aiding the cure.

Next the respective MUDRA pose for a stipulated time.

Lastly  pressing the Acupressure/reflexology points on the body.

It may look odd and somewhat complicated system but I will provide necessary guidance and instructions aided images.

That's the end of introduction part and you will find the tips from next post onwards.

INTRODUCTION TO WONDERFUL WORLD OF NATURAL CURES

Hi everybody,

My intention in creating this blog is to help all to cure all the health problems- physical,mental and spiritual, with the aid of natural ingredients which are part and parcel of our kitchen grocery. 

This may sound incredible but its true and authentic. As we are so influenced by the modern medication, that the age old therapy system has lost its existence and limited to archives. But of late many people has recognized the old system is far better than our modern treatment methods and adopting it successfully.

Now you find that many people are switching over to alternate cures such as ayurveda, herbal,holistic and other natural therapies. 

In this blog I am presenting you a unique combination of natural, yogic and holistic cures for various problems. these methods are safe with no side effects . The only thing you have to do is to prepare the recipe, which is very easy, as explained, and do the supporting yoga asana and mudra. All this may sound very complicated but for a change they are very easy to adopt and follow.

All this info I have collected from various public sources for years and converted it to a compact form to make it simple.

I wish to add that these are only supplement for your treatments but not substitutes. If you are under medication or using prescription drugs, please seek your doctors advise for using this. However I can assure you that they are safe and without any side effects.

Wishing you  all a happy and healthy life  in a nature way.