Monday, September 12, 2016

A word of caution to all

Hi

I request your kind attention to  the content of next paragraph as a word of advise in your own interest. Please go thru it carefully.

Whatever presented in this blog so far and going to be presented in the coming days is my collection material over years of search, and from different sources , which are based on scrips coming down for generations and extensively used by our ancestors. They are all natural, used in our daily life, hundred percent safe, and harmless. If you can observe many items are from our kitchen only, which are part and parcel of daily food.

However, the recipes are to be prepared strictly as per the instructions and the dosage must be accurate. These are only supplements to your medications and cures but not substitutes of your medications and treatments you are undergoing. They will hasten the recovery process considerably.

AS for asanas and mudras, if you are under medication/treatment it is better to consult your physician for proper guidance. In using asana and mudra please take care to do it as described or shown in video to get maximum benefit. I suggested you to google it for assistance on net, where there are hundreds of sites providing free info. Youtube has videos of almost all asanas and mudras explaining and showing how to do it.

Hope you will observe the precautions and gain good health and happiness in your lives. 

We will continue our journey from next posting onward. 

Thank you for visiting  the blog.

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