Hi all
Today I am presenting a important recipe for eye care and for improvement of eyesight. Interestingly this one is very tasty, but please stick to your dosage.
Ingredients :
Dry Almonds powder 150g
white pepper powder 50g
sugar candy powder 100g
poppy seeds powder 100g
Preparation :
Each one item should be grind into a fine powder and filter it with paper. Next add all powders to make a fine mix. Store this powder mix in a glass jar with a tight lid.
Dosage : Adults 5g children 2 or 3g with a cup of warm milk 2 times a day. This recipe should be taken for 8 months for removing all problems and to improve your eye sight. If you use this medicine with total dedication, you may able to throw away your glasses also.
Asana : Padmasana. sitting in this asana do all or some of the eye exercises daily , for greater effect. Pl google you will find lot of pages with eye exercises .Select which you can do and follow them.
Mudra : surya mudra.
Okay folks see better.
