Showing posts with label respiratroy system. Show all posts
Showing posts with label respiratroy system. Show all posts

Thursday, September 8, 2016

Breath in happily

Hi

Cough and other respiratory tract problems will be very tough to handle and to put up with them. This recipe will help you to over come it easily.


Ingredients : 
                      Black grapes juice (Angoor)    300g

                      mint leaves juice(pudina)          15g

                      sugarcandy powder(misri)      100g


Preparation : Mix both the juices thoroughly and cook them on medium flame, then add sugar candy powder and mix deeply and cook  the whole mix till it becomes semi liquid paste. cool it and store in a bottle.

Dosage :  Adults ......one TSP     children...........1/2TSP. Mix it in a cup of warm water and drink it. For best results you should take it for 100 days.

Mudra : akash mudra.

Asana : vajrasana

Ok  go ahead and have clean breath.