hi
Today i wish to present you a therapy for curing the ACIDITY AND GAS problem affecting maximum population all over the world. this one is a chronic in nature, if not handled properly, may lead to ulcers and even cancer.
recipe no.1
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ingredients :
Tymol seeds(Ajwain) 50 g.
cardamom (elaichi) 25g.
common salt (rock salt) 10g.
Make powder of each one and mix them all thoroughly. store the mix in a bottle.
Dose : before going to bed take ONE TSP of the powder with a glass of water.
related MUDRA : vayumudra . you can find this easily by google search, there are many sites showing the mudra and how to do it.
Asana : the yoga pose for this problem is Pawana muktha asana.
so You can google it.
have fun and good health.
Today i wish to present you a therapy for curing the ACIDITY AND GAS problem affecting maximum population all over the world. this one is a chronic in nature, if not handled properly, may lead to ulcers and even cancer.
recipe no.1
------------
ingredients :
Tymol seeds(Ajwain) 50 g.
cardamom (elaichi) 25g.
common salt (rock salt) 10g.
Make powder of each one and mix them all thoroughly. store the mix in a bottle.
Dose : before going to bed take ONE TSP of the powder with a glass of water.
related MUDRA : vayumudra . you can find this easily by google search, there are many sites showing the mudra and how to do it.
Asana : the yoga pose for this problem is Pawana muktha asana.
so You can google it.
have fun and good health.
