Happy cures for U

Hi

Today i am giving you a comprehensive recipe for cure of ACIDITY and this one not only take care of acidity but also tone up your digestive system and good appetite. Ok here we go.

Recipe no 2:

                     Ingredients:

                     Cardamom(elaichi)              10g

                     commonsalt (rocksalt)        10g

                     gooseberry(amla)               10g

                     chembolic
                     myrobolan(harad)              10g

                     bay leaf (biryani patta)       10g

                     sandalwood (chandan)       10g

                     coriander seeds(dhaniya)    10g

                     mint leaves (pudina)           10g

                     candy sugar(misri)              80g

All items should be a fine grind powder. Mix all powders well and keep the mix in a fresh bottle for storage.

Dosage : 1/2 TSP powder mix in a small cup of milk and take morning and evening 1/2 hour before taking food.

The Mudra Asana are same as given for first recipe.

Ok keep good health naturally. See u in next post.

             

Happy cures for U

hi

Today i wish to present you a therapy for curing the  ACIDITY AND GAS problem affecting maximum population all over the world. this one is a chronic in nature, if not handled properly, may lead to ulcers and even cancer.

recipe no.1
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ingredients :
                  Tymol seeds(Ajwain)            50 g.

                  cardamom (elaichi)               25g.

                  common salt (rock salt)        10g.

Make powder of each one and mix them all thoroughly. store the mix in a bottle.

Dose : before going to bed take ONE TSP of the powder with a glass of water.
                         
related MUDRA :   vayumudra . you can find this easily by google search, there are many sites showing the mudra and how to do it.

Asana : the yoga pose for this problem is Pawana muktha asana. 
so You can google it.

have fun and good health.