hi
As already explained earlier, one can experience more vigour and power if the techniques used in combination. if it is not possible one can opt for the best effective one which comfortable to him/her.
Now coming to the various methods we adopt for cure, the basic recipe is preparation of ingredients available from natural products, food items and spices.
Next the problem related yogic pose or 'asana' for aiding the cure.
Next the respective MUDRA pose for a stipulated time.
Lastly pressing the Acupressure/reflexology points on the body.
It may look odd and somewhat complicated system but I will provide necessary guidance and instructions aided images.
That's the end of introduction part and you will find the tips from next post onwards.
As already explained earlier, one can experience more vigour and power if the techniques used in combination. if it is not possible one can opt for the best effective one which comfortable to him/her.
Now coming to the various methods we adopt for cure, the basic recipe is preparation of ingredients available from natural products, food items and spices.
Next the problem related yogic pose or 'asana' for aiding the cure.
Next the respective MUDRA pose for a stipulated time.
Lastly pressing the Acupressure/reflexology points on the body.
It may look odd and somewhat complicated system but I will provide necessary guidance and instructions aided images.
That's the end of introduction part and you will find the tips from next post onwards.
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