Hi
I am presenting you a very simple but versatile recipe for many health issues. It is simple and easy to prepare and use.Especially for diabetes, blood circulation, restrict formation of blocks in vessels and detoxification.
Ingredients :
fenugreek seeds (methi dal) 250 g
thymol seeds(ajwain) 100 g
black cumin seeds(kaala jeera) 50 g
Preparation : medium fry each of the ingredients on a fry pan separately for 2 minutes. Make a powder of each one in a grinder, and mix all three well. Keep the mix in a air tight bottle .
Dosage : Take 1TSP of powder mixed in a glass of hot water at bed time daily for 90 days for best effect. You can feel the difference after using it for 2,3 weeks.
Asana : suryanamaskara (sun salute)
mudra : gnana mudra.
So go for this one and enjoy all round health.
I am presenting you a very simple but versatile recipe for many health issues. It is simple and easy to prepare and use.Especially for diabetes, blood circulation, restrict formation of blocks in vessels and detoxification.
Ingredients :
fenugreek seeds (methi dal) 250 g
thymol seeds(ajwain) 100 g
black cumin seeds(kaala jeera) 50 g
Preparation : medium fry each of the ingredients on a fry pan separately for 2 minutes. Make a powder of each one in a grinder, and mix all three well. Keep the mix in a air tight bottle .
Dosage : Take 1TSP of powder mixed in a glass of hot water at bed time daily for 90 days for best effect. You can feel the difference after using it for 2,3 weeks.
Asana : suryanamaskara (sun salute)
mudra : gnana mudra.
So go for this one and enjoy all round health.