Saturday, November 26, 2016

One cure for many issues

Hi

I am presenting you a very simple but versatile recipe for many health issues. It is simple and easy to prepare and use.Especially for diabetes, blood circulation, restrict formation of blocks in vessels and detoxification.


Ingredients : 

                     fenugreek  seeds (methi dal)        250 g

                     thymol seeds(ajwain)                  100 g

                     black cumin seeds(kaala jeera)       50 g


Preparation :    medium fry each of the ingredients on a fry pan   separately for 2 minutes. Make a powder of each one in a grinder, and mix all three well. Keep the mix in a air tight bottle .


Dosage :   Take 1TSP of powder mixed in a glass of hot water at bed time daily for 90 days for best effect. You can feel the difference after using it for 2,3 weeks.

Asana : suryanamaskara (sun salute)

mudra : gnana mudra.


  So go for this one and enjoy all round health.


     

Sunday, October 30, 2016

DETOXIFY YOUR BODY INSTANTLY

Hi

Our body accumulates toxins over a period for multiple reasons which we fail to understand. Best way to remove the toxins periodically will do a world of good to our body and its systems.

Here is a simple recipe, which  has to prepared fresh every time, which detoxify by simply drinking it.

Ingredients :
                      Cumin seeds (jeera)    10 g

                      Lime juice                   1 TSP

                      Pepper powder            1  Pinch

                      common salt               1  pinch

                      Pure water                  1  glass


Preparation :    Boil the water with the cumin seed mixed in it . Then cool the solution till it is warm. Add the lime juice, pepper powder and salt to the solution and mix it well till all  the ingredients are dissolved. Now it is ready for you.

Dosage :  Take the mix on empty stomach in the morning or evening.

This is a very good drink for removing toxins,cleaning stomach and to improve digestion.

Ok have it and enjoy good health.

                        
  

Monday, October 17, 2016

melt the stones 2

Hi

Here is the second recipe as promised in my last post.

Ingredients : 

                    Radish  juice(mooli)     1 cup

                    quality honey              1 TSP

Preparation :      
                    
                    take fresh radish juice nicely filtered, add honey to it and mix it well. 
                    Every time you have to  prepare this one freshly.

Dosage :  Take this juice mix 2 times a day in the morning and evening.
                Take this until you are cured.

                Asana and mudra are the same as given earlier.

 Both of these recipes appear so simple, but very effective when taken with faith that it will cure. Faith works wonders when you have it in body , mind and spirit.
       



Friday, October 14, 2016

Melt the stones

Hi

How can you melt the stones ?  I mean the kidney stones, which are very painful and dangerous, if not attended properly. No problem here are 2 recipes which may sound very simple, but powerful to melt kidney stones.

Recipe 1:

                 Ingredients :

                         Turmeric powder(haldi)     50 g

                         stored jaggery (ghud)    100 g

Preparation: Make jaggery pulp and add the turmeric powder to it. Mix it well to make it a paste. Store it in a clean bottle.

Dosage :  Take 10g of the mix in morning and evening daily. Follow this till you feel the relief.

Asana :  Bhujanga asana 


Mudra : Apanvayu mudra.

  Ok the second recipe will follow soon. Mean while start melting stones and relax.

Friday, September 30, 2016

A humble request

Hi

I observe from stats, there are good number of visitors to my blog and I thank you all of them very much.

However I find it strange that there are no comments, good or bad. I may add that I need your feed back  either positive or negative and advises on the blog presentation and also doubts, if any.

So please give me some feed back and oblige. Thank you all once again.



Wednesday, September 28, 2016

Build your immunity

Hi

 Immunity is a much needed product for our body to resist and fight diseases , viruses and all infections, that we are exposed to, in our daily life.

Here is a very simple yet powerful antidote for all.

Ingredients : 
                     Basil leaves(tulsi)                     1000 g
  
                     sugar candy powder(misri)         250 g

 Preparation :  wash basil leaves in water well and grind them to pulp to extract juice. Filter the juice finely and add sugar candy powder and mix well. Now heat this mix on a low flame till it become a thick solution. cool it and store in dry bottle.

Dosage : Adults........1/2 TSP and children.............1/4 TSP.

              Take this with a cup of warm water, daily 2 times.

Asana : Vajrasana

Mudra : Prana mudra


  OK friends that's the weapon you can fight with all your illness and infection.   

                     

Wednesday, September 21, 2016

Another one for belly fat

Hi

I am adding one more powerful recipe for a flat belly. Here it is.

Ingredients :

                      Thymol seed powder(ajwain)      100g
  
                   Sugar candy powder(misri)       100g

                  Cow ghee                               100g


Preparation : First warm thymol seeds a little on pan and then make it a fine powder. Add sugar candy powder to a fine mix. Take cow ghee in liquid form and add to the powder mix. Thoroughly mix all three items and let it cool. Store it in a bottle. 


Dosage :  Adults.... 1/2 TSP

               Children.....1/4 TSP

               1/2 hour before food 2 times a day.

Now you are armed with 2 simple, yet powerful remedies for your fat belly. Keep your health fine tuned.